Dental Care Tips for Kids

December 22, 2009 by admin · Leave a Comment 

peterhutch asked:


Teens are known for eating sweet snacks, fast foods and meals on-the-run. But these eating habits are the culprits of tooth decay and dental problems. Make sure your kids choose their foods wisely. When possible, foods like sugary snacks and sweet sticky foods should be eaten at meal times when other foods help neutralize their damaging effects. When your kids do snack, encourage them to eat foods that are good for their teeth like nuts, popcorn, cheese, raw vegetables, plain yogurt, and sugarless gum or candy. And remind them to brush, or at least rinse, after every meal.

Babies who are teething often display an insatiable urge to chew on things to soothe the irritation in their gums. You can give your baby teething rings, which are specially made to indulge this urge. Refrigerating the rings to make them quite cold will help soothe sore gums better.

Select fluoride toothpaste and use a pea-sized amount on the toothbrush after every meal and before bed. If the child swallows the toothpaste this small amount should not hurt him.

Sweet candy plays a part in tooth decay. The best way to keep smiling is using fluoride toothpastes. Help children develop a teeth brushing routine, limiting candy bars and hard candy intake during the day, and never after brushing their teeth at bedtime to avoid microorganisms working on their mouth by night.

The best way to ensure that your child does not get cavities or gingivitis is to instill proper oral habits early. Here are three tips and tricks to make the task of teeth brushing a little more fun and a lot less taxing.

The second important thing to remember with a newborn baby is to NOT put them to bed with a bottle. It is MUCH easier never to start this bad habit than it is to stop it when the baby teeth start coming in. Letting a baby sleep with a bottle – or nurse continuously, if breast-feeding – can cause serious dental cavities, called “Early Childhood Cavities.” It is important to note that while many experts agree that breast-feeding is healthier for your baby, ****** milk can cause Early Childhood Cavities just as whole milk or formula can.

Choosing the right kind of toothbrush is very crucial for the over all health of your teeth. A brush with M-shaped bristles is an ideal one. Always go in for soft bristles. Your teeth are constituted of two major elements. They are calcium and phosphorus. These elements help in hardening your teeth and also in the formation of teeth in children. Therefore your diet should be planned in such a manner that you get quite a good amount of both these elements.

Finding a home remedy for teeth whitening that works best may have you feeling like a glass slipper in search of the right foot. Not every home remedy for teeth whitening is going to be effective; some are more folklore than factual. A simple process or trial and elimination may be in order.

Apple cider and white vinegar are also used in a few home remedy recipes for teeth whitening. Wood ash is known for being a natural bleaching additive, but too much usage can cause the enamel of your teeth to wear away. And, like the vinegar, has a rather bitter taste.



My Kids Will Care for Me – And Other Myths About Aging

June 10, 2009 by admin · Leave a Comment 

Pamela Dombrowski-Wilson asked:


Many parents come from the old school believing that their children will provide care for them when they age. Some children offer unwavering support while others simply have their own responsibilities with family and career. As a result, some parents expecting support from children are left without assistance. If your parents have slyly mentioned that they expect you to care for them when they are older, give them a copy of this article and have an open discussion. It may open their eyes to the reality and burdens of having children provide care versus developing their own independent long term care plan and result with a realistic expectation of what their children will do for them when the times comes. It may also force them to face the reality that they need to plan for their own care.

Myth one: my kids will take care of me. Have you asked them? Have they agreed? What happens if your children experience a change in their living location or employment status? Will they still be able to provide care? Do you really want your children providing assistance with personal hygiene, bathing and diapering when you age? Have you considered how the additional time required to care for you will affect their spouse, children and employment?

Myth two: I am healthy and will not need assistance. The statistics are undisputable. There is a one hundred percent probability that you will die. Unfortunately when death comes it usually does not come conveniently or at the right time. Lucky are those who die quickly in an accident. Most of us will die after an illness that requires a certain amount of care. This care may be provided in our own home (we should be so fortunate) or the care will be provided in a hospital or skilled nursing facility. The odds are against us that we will not need care. And if we are fortunate we will not die alone but with friends or family at our side. Would you rather allow your family to be with you at peace in conversation and enjoyment or changing your diapers and worrying about how they will provide your round the clock care?

Myth three: The government will take care of me. Unless you are fortunate enough to be a veteran of the United States and accepted into a skilled care veteran facility, it is unlikely that the government will take care of you. Medicare after age 65 pays for hospitalization, some facility care and physician services. If you expect the government to take care of you then Medicaid will be your best option. Are you prepared to spend all of your assets down to a limit of $2,000 per month and live in a care facility funded by the government? Call around and go visit a Medicaid skilled nursing facility. Then decide whether that is the place where you want to spend the last year or days of your life.

Myth four: So we had a few problems in our relationship. When I really need care my children will come through. Depending on the level of difficulty in family relationships your children may or may not be there for you. We know that all children do not have positive relationships with parents or even sometimes with their siblings. There were six children in our family and we all had different relationships with our parents and each other. Don’t believe that these differences will be swept under the rug when parental healthcare issues arise. In fact they often escalate as memories of the past that have not healed are opened again.

The truth of the matter is that you are the only person who can be relied on to care for yourself as you age. Sure it is nice to think that your children will help and they probably will. But how much better would it be to have a long term care plan in place that includes long term care insurance? This type of insurance reimburses health care expenses not paid for by Medicare like home care, day care, assisted living and skilled nursing care. How wonderful would it be for your family not to worry that the care you receive will be readily available and provided with quality.

Aging should not be about causing additional worry but about eliminating worry for yourself and family members. Retirement should be enjoyable versus spending through your savings to pay for unexpected long term care expenses. Consider long term care planning before issues arise so that neither you nor your family have to worry about how you will receive care when you need it.